20-30 mmHg Graduated Compression Socks

The 20-30 mmHg range falls within medical-grade gradient pressure. These compression socks are designed to apply a controlled, decreasing physical pressure from the ankle upward along the lower leg.
⚙️ Gradient Pressure & Venous Return: The core function relies on external mechanical compression to assist the venous valves, promoting blood flow from the distal lower extremities back toward the heart, thereby reducing venous stasis. For individuals who experience prolonged static sitting (e.g., long-distance travel) or standing (e.g., nursing, retail professions), these socks noticeably alleviate feelings of leg heaviness and fatigue.
🏃 Daily Activity & Athletic Recovery: During high-intensity activities such as jogging and fitness training, gradient compression helps reduce micro-vibrations in the muscles, lowering energy expenditure. It also accelerates lactate clearance post-exercise, effectively shortening the recovery cycle.
✅ Comfortable Fit & Practical Pack: Designed to accommodate daily rotation and hygiene needs, this product is supplied as a 2-pair set. The fabric employs seamless knitting technology to minimize friction and blistering on the feet, while maintaining excellent breathability and moisture-wicking properties to suit various foot and leg shapes.

1. Washing Method (Most Important)

Hand wash only — do not machine wash.
Use cold water or lukewarm water (below 30°C / 86°F) with a mild detergent.

Gently press and rinse. Do not scrub aggressively or twist to wring it out.

👉 Key point: Machine washing or spinning can damage elastic fibers and reduce support strength.

2. Avoid High Temperatures

Do not use hot water, tumble dry, or expose to direct sunlight.
Heat can weaken the elastic materials and cause the brace to lose compression over time.

Best method: air dry in a shaded, well-ventilated area, ideally laid flat.

3. Protect Velcro / Fastening Areas

If the brace has Velcro straps, secure them before washing.
This prevents them from catching on the fabric and causing pilling or damage.

4. Daily Maintenance After Use

If used during training and covered in sweat, wipe it gently with a damp cloth.
Frequent full washing is not necessary and may shorten its lifespan.

Sweat residue left for long periods can harden the material or cause odor.

5. Storage

Avoid folding it tightly or placing heavy objects on top of it.
Store flat or lightly rolled to maintain shape and even pressure distribution.

6. Replacement Cycle (Practical Guide)

For frequent gym or running use:

3–6 months: may start losing compression
6–12 months: usually time to replace for optimal support